Recovery from depression

Recovery from depression

Nearly 19 million people live with depression in the U.S. and therefore, knowing about the recovery options is important. People often have questions regarding recovery from depression including the time that it will take to recover from it and whether it is possible to get completely cured at all.

Now, with the availability of better options for depression treatment in Texas and other areas, depression can be treated so that people can live a normal life. Following are some important points to remember while thinking about recovery from depression:

There is no specific timeframe for recovery

There is a distinct difference between physical […] Read more

Conditions that can worsen depression

Conditions that can worsen depression

While there is no doubt in the fact that depression is a common mental illness, at the same time one needs to be aware that there are many factors that can worsen the condition if proper care is not taken. Starting from food, to one’s lifestyle, to the weather conditions, depression symptoms can worsen due to a lot of factors. Knowing about them can help people living with depression manage their condition better.

[…] Read more

Coping with situational depression

Coping with situational depression

Many people feel depressed after certain stressful life events such as loss of a job, divorce, retirement, etc. Since the depressed mood of a person is influenced by the stressful life events, it is known as situational depression. Unlike clinical depression, which continues for a prolonged period, situational depression exists as long as the stressful situation is present. Also known as adjustment disorder, the mental illness, if left untreated, could pose serious consequences.

[…] Read more

Tips to manage seasonal affective disorder

Tips to manage seasonal affective disorder

Seasonal affective disorder (SAD) is a type of depression that affects individuals during a particular season, especially during the winter months. Shorter days, absence of sunlight and extreme cold conditions may give rise to a myriad of emotions in an individual. But, those afflicted with SAD feel glum, tired, reticent, hopeless, along with an overall feeling of being unwell. SAD usually starts to manifest during fall or winter season and stays till spring or early summer months.

[…] Read more